A special series with Ilana Scharoun…
Thursday’s from 5-6:30 pm
in the Grateful Yoga Sanctuary Space
starts January 18th for six weeks
Life after childbirth is a unique time for any new or experienced parent. A mother has recently accomplished an amazing feat in order to bring new life into this world. Join us for this special 6 week postnatal series designed to support and honor the mother post childbirth. We will be focusing on gently and gradually re-strengthening the core, re-introducing your yoga practice at a pace that works for you, and focusing on mental and emotional wellness after birth, leaving you with tools to take with you moving forward. Join us for this special opportunity to connect with one another while going through this beautiful and challenging new chapter together!