Buti Yoga is a mash up of power yoga, tribal dance and plyometrics- designed to help you tap into your power and feminine energy (yes, men AND women have feminine energy- this is for the guys too!). For the first half of the evening we will cover all of the Buti basics- workshop style, and then come together in the second half for a Buti Yoga class! As you will see, Buti is an incredible, high energy work out.. But above all Buti Yoga is a practice of love. Love of self and love of your "tribe" or community. Join Sarah for a evening of LOVE, booty shaking, sweat pouring, deep core engaging, Chakra spinning and heart opening FUN!
Saturday Aug 12, 6-8 pm, $25
Sign up through Sarah by email: email@example.com or call/text: 802.522.0517
Payments can be made to Sarah with cash, check or Venmo.