Elemental Yin: Coming Out of Winter 

A 200 hour YTT Graduation

w/ Christina Morris

Winter is the season of stillness and is tied to the water element. Winter symbolizes the deep stillness of nature, and you are invited to look deep within and connect to your inner being. 

In this Yin offering we’ll work with the water meridians of the body: the kidneys and urinary bladder. Water is the essential nature/essence found in everything and we’ll work with this energy to release that which lies beneath the surface. Using guided breathwork, simple meditation and lots of props, we’ll focus on opening these spaces and being witness to what shows up.

All people welcome, by donation only, celebrate Christina and her certification with Rise + Vibe!