in celebration of earning her 200 hour YTT certificate
at Grateful Yoga
Monday December 2, 4-5 pm
By donation only
Learn the basics of tuning in & tapping into the energy of the Chakras.
We will work with mantras, warm up & practice a specific series of moving postures designed to tap into our energy centers & utilize the magnetic energy of the planets.
Practitioners often wear a head covering while practicing to help contain the energy in the body. If you would like to bring a scarf to cover your head it may be helpful, but not necessary.
