Grateful Yoga
*the class*
w/ Chrissy Lefavour
THuRSDAYS 5:30-6:45 pm
Nov 2nd + 9th
IN-PERSON at the Yoga Lab
Camp Meade, Middlesex, VT
Grateful Yoga is a combination of Vinyasa style asana (posture) practice while listening to recordings of Live shows by the Grateful Dead. Chrissy leads classes to inspire deep breathing, self-love and dynamic movement.