JULY 27-29, 2018
Chrissy Lefavour is stoked to lead this teacher training for yogis interested in teaching Paddle Board Yoga. This is not just for teachers, but any yoga or paddle board enthusiast!! You can expect to learn paddle boarding basics, sequencing, asana options/modifications, anatomy, weight distribution, meditation, safety and much more over the weekend!
You will leave the training with a Level 1 SUPYO teaching certificate from Grateful Yoga along with knowledge and resources to teach your own paddle board yoga classes.
Here is an agenda for the weekend:
Friday 7/27 (All hours will be in the studio)
6-9 pm: Intros, Anatomy, Safety/Rescue, Foundational Asana, Intro to Meditation
8-9:30 am Morning Practice (in the studio, all other hours today at the reservoir)
9:30-10 am Breakfast and carpooling to Waterbury Reservoir State Park
10-noon Getting on the Water, Navigating the Board, Sample Class
noon-1 pm LUNCH
1-2 pm Walking Meditation + Philosophy
2-5 pm Sequencing, Balance, Communication, Class Planning
8-9:30 am Restorative Yoga for SUP (in the studio, all other hours today at the reservoir)
9:30-10 am Breakfast + carpooling to Waterbury Reservoir State Park
10-noon Questions, Challenges, Goals, One more sample class
noon-1 pm LUNCH
1-3 pm Practice Teaching + Graduation
COST: Early bird before June 1st: $200, or $150 if you are enrolled in the studio teacher training
AFTER JUNE 1st: $250, or $200 if are enrolled in the studio teacher training
** Boards are available to rent if you do not own one. Ask Chrissy for the price!!!