RESTORATIVE YOGA

Celebrate Summer! Revive. Relax. Rejuvenate.

Sunday June 21st, 10 am-Noon with Chrissy Lefavour

For this restorative yoga class, we'll use props that support the body to hold gentle yoga poses. Perfect for beginner students as well as practiced yogis. Learn gentle poses that help to heal chronic stress and tension held in the body and mind, while receiving supportive hands on adjustment/massage from the instructor. Aromatherapy and guided awareness are incorporated through out to support you into a place of deep rest and relaxation.

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Nourish yourself fully from the inside, out!

Cost: $35 pre-register, $40 drop-in. Click here to register via the online shop or contact Chrissy at 802.224.6183 or gratefulyogavt@gmail.com.

Limited space available, pre-registration is HIGHLY recommended.

May 23
Venus Envy
June 14
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