Grateful Yoga invites you to join us at our open house!! The studio opened it's doors on October 1st, 2014 and now we want everybody to have a chance to see this amazing space. Stop by 15 State St in Montpelier and make your way to the 3rd floor via stairs or the elevator. Drop by just to sneak a peek, grab a refreshment or even do some YOGA! Chrissy will have stations set up with the following activities:
- Kids Yoga- artwork, stories and exercises
- Meditation- mantra + breath work
- Ashtanga- the 8 limbs of yoga, sun salutations and lineage
This event is free and open to all. See you soon!
If you'd like to be a part of the Grand and Grateful Open House (baking treats, brewing tea, etc) just let me know!